Sober living

55 Sober Activities to Try That Actually Sound Fun

sober activities near me

Well-documented studies have demonstrated the restorative benefits of spending time outdoors and interacting with nature. The great thing about sobriety is that your fun isn’t limited to nightlife. There’s a lot you can do to feel fulfilled.

sober activities near me

Spend time with animals

It is also a resource for connecting with help and support sober house dorchester ma you need, whenever, wherever, and however you need it. Sober App also provides tools and resources for studying, discussing, and working AA’s 12 Steps and Traditions. Support a local studio or sign up for photography lessons at the community college. If learning from home is more your speed, check out Audible’s Masterclass series or see if anything on Skill Share sparks your interest. Start watching the calendars for local venues so you know when your favorite artists are in town or book tickets to see a new band.

Host an event.

  • Lakes, rivers, and oceans offer numerous activities such as swimming, paddle boarding, and fishing.
  • Cooking is a practical skill and an art form that allows for creative expression.
  • Or, host brunch at your home with elaborate fixings.
  • If you want extra motivation to get to sleep, plan an early morning meetup with a friend.
  • This does not have to be connected to a particular religious practice — quiet reflection and gratitude are universal.

Keep a basket for garments that could use a little TLC. Instead of sipping on a boozy beverage while you watch your favorite show, give them a new life by darning them. Go to your temple, church, or mosque.

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sober activities near me

Provide plenty of snacks and comfortable seating for a cozy night in. Hosting events at your home can provide a comfortable and controlled environment for socializing without alcohol. Traveling sober allows you to fully experience and remember your experiences. Planning a trip can be a great way to focus on adventure.

  • We know that meditation is a powerful tool for sobriety.
  • You’ll get access to various gyms and classes in your area.
  • Or read a book, create a playlist, start building a photo collection, journal, go for a walk, or work on an art project.
  • Get in touch with your family (chosen family works too!), and ask them how they’re feeling right now.
  • There’s a strong camaraderie within the sport, the gyms are known for being intensely supportive spaces, and I think people have exorcised many demons there.
  • Start painting and drawing.

Or, skip the food alcoholism treatment altogether and host a coffee or tea cupping. Invite your guests to bring their favorites and discuss the experience together. Give yourself the gift of having an event to look forward to, by browsing sites like Groupon.

  • Break out an old game, book, or activity you enjoyed as a child (Pokémon or mini-golf, anyone?).
  • I was spoiled living in New York City, where you could see a play or musical performance any day of the week.
  • Find out if there’s something going on near you with these external websites.
  • Maybe your local park has kayaks or stand-up paddle boards to rent.

Going out for a show can be the perfect weekend activity to make the night feel special and memorable. One of the most meaningful ways to spend free time in sobriety is to give back. This could mean volunteering your time with a local organization, donating school supplies or toys to families in need, or participating in a fundraiser or food drive. Getting involved with volunteering can give you a sense of purpose and connection, and makes it easier to say no to alcohol.

Wherever you are on the spectrum of sobriety, know that you’re not alone. No matter your reason (pregnancy, mental health, don’t like the taste, or otherwise!), I hope you understand that your experiences are valid. If you’re trying to distance yourself from alcohol-centered activities, checking out a local comedy show can be a great start.

sober activities near me

sober activities near me

Lose yourself in a good book or explore new genres. Reading can transport you to different worlds, stimulate your imagination, and relax your mind. Make a spa-like atmosphere at home with bubble baths, face masks, and relaxation techniques. This can be a peaceful way to unwind and practice self-care.

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